11/13/2023 0 Comments Personal trainer nyc![]() ![]() Championships for the Gators in both track and field and cross country. His running led him to a five-year career as an athlete at the University of Florida, where he competed at the S.E.C. My goal is to help others connect with their bodies so that they can build their strength and confidence to pursue life to the fullest.”Īlbert grew up running, swimming, surfing, climbing, biking, lifting and, of course, eating. “I have always enjoyed learning about the human body and its capabilities under different conditions: training, nutrition, recovery from injury and other variables. He prides himself on providing a haven for great trainers to operate and create a productive, fun environment that is the intangible ingredient for a great gym. Ryan recently returned from Russia where he studied at the Olympic Training Center in Chekhov under Olympic Gold Medalist Dmitry Berestov and World Champion Dmitry Klokov.Īs the personal training manager of SoHo Strength Lab, Ryan’s biggest accomplishment has been building what he believes to be the most dynamic, well-informed and educated training department in the personal training world. Ryan currently competes in Olympic weightlifting and is a member of USA Weightlifting, both as a competitor and as a certified Advanced Sports Performance Coach. ![]() Ryan is constantly educating himself, applying what he learns in his training to “experience the individualities and peculiarities of each approach for every situation and circumstance.” He specializes in all things strength and conditioning, Olympic weightlifting, weight loss, making regular people look and feel good and making older men and women strong and athletic, both inside and out. Ryan separates himself from many fitness professionals because of his exposure to and comprehension of a wide variety of training methods and modalities. Everything Ryan knows and does he has at one time done himself. Ryan began his deep dive into health and fitness as an Athletic Training major at the University of Central Florida, but his most significant learning was done outside of the classroom. Ryan Hopkins has spent the last 15 years of his life exploring everything fitness and weightlifting related and, with the launch of SoHo Strength Lab in 2013, transitioned into the gym ownership aspect of the fitness world. “Changing a person’s pre-conceived notion of who they are physically, and what they are capable of, and then progressing them further.” ![]()
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